Holiday Cranberry Mousse

This is the best tasting dessert entre!  Wow…I love this, even though it probably isn’t the healthiest dessert in the world.  We’ll just ease up on the diet a little bit and enjoy the fellowship with family, friends and good food at least once a year.  It doesn’t mean you can just eat way more than your body needs to function…it just means, you can take away the guilt for eating this dessert made with jello (which has a lot of sugar in it)  Oh well, one time a year…enjoy!                                                              Cranberry Mousse–                                                                                                                                                                                                                                                 1 package (6 ounces) strawberry-flavored gelatin ;  1 cup boiling water ;  1 can (20 ounces) crushed pineapple ;  1 can (16 ounces) whole-berry cranberry sauce ;  3 tablespoons lemon juice ;  1 teaspoon grated lemon peel ;  1/2 teaspoon ground nutmeg ;  2 cups (16 ounces) sour cream ;  1/2 cup chopped pecans                                                                                         In a large bowl, dissolve gelatin in boiling water.  Drain pineapple, setting the pineapple aside and adding juice to gelatin.  Stir in cranberry sauce, lemon juice, peel, and nutmeg.  Chill until mixture thickens.  Fold in sour cream, pineapple and pecans.  Pour into a glass serving bowl or an oiled 9- cup mold.  Chill until set, at least 2 hours.  Yield:  16-20 servings        This  is a delicious and pretty fruity salad dessert for the holidays, but it’s so good, you probably will serve it at other times, too.  This is wonderful served with a traditional turkey dinner during the holidays.  A warm thank you to Helen Clement, Hemet, California for the recipe!  This is truly a winner.

Special Prize Winning Holiday Stuffing

  • This is a prize winning stuffing recipe that I think you’ll find interesting.  It has a lot of different flavors all mixed in together, and is what would be considered a healthy recipe.  You can substitute any ingredients you want, like turkey sausage  in place of regular sausage, or I like to use a rice called “pecan rice” in a little box, in place of wild rice, or mix the two together.  This recipe turns out real good, so I thought I would share it with you for the holidays.  This special stuffing has a novel mix of ingredients: Cranberries, wild rice, hazelnuts, apples, sausage,and a splash of orange liqueur–                                                                                                                                                                                                            1/2 cup dried cranberries or raisins ;  1/4 cup orange liqueur or orange   juice ;          1- 1/4 cups chopped celery ;  1- 1/4 cups chopped onion ;  1/4 cup butter ;  1 tsp. poultry seasoning ;  1  8-oz. pkg. herb-seasoned stuffing  mix ( 2 cups) ;  2 cups peeled, chopped apple  (2 apples) ; 1/2 lb. bulk pork sausage, cooked and well drained ;  1 cup cooked wild rice ;  1/2 cup chopped hazelnuts or slivered almonds  ;  1/2 cup snipped parsley ;  3/4 to 1 cup chicken broth ;  Salt and pepper to   taste                                                                                                                                                                                                                                                                                                                                                                                                                                                                             In a small saucepan bring cranberries or raisins and orange liqueur or orange juice to boiling.  Remove from heat and set aside.                                                                                                                                                                                             In a large skillet cook celery and onion in hot butter till tender.  Stir in poultry seasoning; set aside.  In a large bowl combine stuffing mix, apple, cooked sausage, wild rice, hazelnuts or almonds, and parsley.  Stir in the cranberry mixture and celery-and-onion mixture.  Drizzle with enough chicken broth to moisten, tossing lightly.  Season with salt and pepper.   Use to stuff one 8- to 10-pound turkey.  Or, bake, covered, in an ungreased 3 quart casserole in a 325 degree oven for 40 to 60 minutes or till heated through.  Makes 8 to 10 servings.                                                                                                                                                                                                        Nutrition information per serving:  376 cal. (39% from fat) 16 g fat, 12 mg. chol., 9 g pro., 47 g carbo., 3 g dietary fiber, 771 mg sodium.  U.S. RDA: 13% iron, 12% vit. A, 13% vit. C, 34% thiamine, 17% riboflavin, 24% niacin.              Thank you to J. Hill, Sacramento, Calif. for the great recipe!

Super Moms Secrets For Quick, Healthy Recipes

Article by Blair Critch

It seems everyone today is looking for quick, healthy recipes they can use for their family. However, they seem to be somewhat difficult as usually recipes be either quick or healthy, but rarely both! But since so many people are working outside the home and are finding their schedules crammed with so many other activities and responsibilities even when they’re not working, finding quick, healthy recipes is a priority for many. No one has the time or the desire to stand over the sink chopping vegetables and no one has the time to wait for a dinner that takes hours to fix.

Interestingly enough you can come up with your own quick, healthy recipes simply varying the ingredients of your favorite recipes or by learning how to cook properly with different types of kitchen tools and gadgets.

As an example, when you use a rotisserie you can find quick, healthy recipes for just about any type of meat you might want. By having it cook on the rotisserie you’re having the grease and fat drip away from it rather than having the meat cook in its own fats. By using some marinades or seasoning mixes you may find that your main dishes come out much tastier this way then they ever did before and you don’t need to use fats to add flavor to your dishes. As a matter of fact, these quick, healthy recipes for your main dishes aren’t even really recipes but just better and healthier ways of preparing your meats so you don’t even need to follow instructions from a cookbook.

Some other ways of coming up with your own quick, healthy recipes is to reduce the amount of sugar you use to cook with when making desserts and other items. If you bake from scratch, try using applesauce as a sweetener or reducing your sugar by one-third. Use reduced fat mayonnaise or salad dressing; you don’t need to go with fat free completely as this might be too much of a change for you, but by just reducing fat and sugar you can come up with some great quick, healthy recipes that are still very palatable to you and your family. You can also cut back just a little bit to start with and then gradually work your way up to how much you want to reduce your sugar and fat content overall.

Sneak vegetables into your cooking whenever you can; this is how quick, healthy recipes are created in a professional kitchen. If you make meatloaf, add some chopped peppers and onions. Do the same when cooking soup – add additional chopped carrots, onions, and anything else your family enjoys. Slip some spinach into an omelet. These are all easy and quick tips but you would be surprised how often people ignore these tips when cooking. Making up your own quick, healthy recipes simply means being creative with your ingredients and your methods.

Of course it does no good to come up with these quick, healthy recipes if you and your family never actually eat the things you cook this way. Get into the habit of having a small salad or bowl of vegetable soup before each dinner and lunch. This doesn’t need to be a huge bowlful; just a few small bites before your main meal can make a tremendous amount of difference. You can also schedule what days you’re going to have your quick, healthy recipes and then save your special treats and indulgences for the weekend or another special time. Make sure the family knows that Monday is healthy night, Tuesday you’ll have what you want, Wednesday is another healthy night, and so on.

And get your family involved in coming up with and creating quick, healthy recipes. If the kids are busy in the kitchen they’re more likely to want to eat what they’ve prepared. You don’t want them to use dangerous knives and other equipment but they can certainly work with measuring and things such as this.

About the Author

Married with two children: Jeremiah (4) and Noah (2) Former Kindergarten Teacher Current Home Maker/Entrepreneur http://www.supermomssecrets.com

Try these healthy breakfast recipes to save money and lose weight! Bring these breakfast foods to work or school. Get more healthy recipes at www.diet.com or save this video for less than a buck straight to your ipod by selecting download below the play button! Find more fitness videos at diet.com or own this video for just .75! These healthy breakfast ideas are ideal for someone looking for “breakfast on the go” Follow us on Twitter twitter.com Facebook: www.facebook.com
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Healthy Recipes Can Taste Good Too

Article by Jamie Francis

If you can recall the last time you sat down to a healthy meal it may be that what you remember is a plate of food that looked good but lacked flavour and you may also recall that it was somewhat of a disappointment. The bottom line is that if you are looking for healthy food, you will of course want it to taste good and be packed full of flavour and goodness. These days people cry out for healthy alternatives to fast food, takeaways and ready meals that taste as good and luckily, some of the top cooks and chefs have answered the call.

Gone are the days when you have to sit down to a meal that is great for you in terms of calories, carbohydrates and fat but which gives you very little enjoyment, people are simply tired of settling for healthy recipes that lack great taste and fortunately, there are a wealth of resources available that will put you in touch with some of the best tasting healthy recipes around. These days you can perform a simple online search and tap into healthy recipes online that are simple to prepare, only require a few ingredients and can put smiles on the faces of everyone in your family; even the most fussy of eaters.

If you say you don’t have time to spend several hours in the kitchen preparing healthy recipes but you want to be sure that you serve your family the best choices available, there are plenty of healthy recipes written with you in mind. The ingredients in these healthy recipes are chosen from naturally good vegetables high protein, low fat meat selections. You can wow your family and amaze your friends by preparing healthy recipes that are delicious and fast and in the time it takes to change from your work clothes into a cooking apron, you may be able to prepare healthy recipes for diners of all ages, even young children who can learn to avoid obesity by learning all about healthy foods from an early age.

Healthy recipes on the market today are budget conscious as well; in these trying economic times, many people simply cannot afford to invest in expensive seasonings and ultra high quality cuts of meat. Fortunately, there are many healthy recipes that are low budget, quick and easy to prepare, and taste simply fantastic. In fact, many of these healthy recipes taste so good, you’ll wonder if they actually are healthy but know it’s true because you’ve prepared them yourself.

For a whole array of quick healthy recipes, search online and find everything from a quick and easy lasagne recipe to healthy dinner party menus.

About the Author

Jamie Francis is an experienced author having worked in various fields including the home improvement sector for many years.

Kim Bensen lost 212 pounds! Now shes in the Parents TV studio to tell us how she did it and show you how to make some of the delicious food that helped her shed the pounds.

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Quick And Tasty Potatoe Salad

This potatoe salad always tastes better the next day after the flavors have had a chance to mix well.  The biggest tip is when you boil your potatoes, put lots of salt in the water, because otherwise you just can’t add enough salt to make it taste right.  Boil as many potatoes as you  want (approximately 4 lbs.)in a pan with lots of salt in the water.(It just depends on how big your family is, and the size of the potatoes)  Irish potatoes, or red potatoes would be good.  Cook until tender, drain and let cool down.  Hardboil 3 or 4 eggs, fine dice 4 stalks of celery, dice 1/2 sweet onion.  Cut up all the potatoes  (by the way, I always leave the skin on the potatoes because the potassium layer is right under the skin, and when you remove it, you’re tossing out good nutrients) in big chunks, cut up the hardboiled eggs and add, add all other ingredients.  Use lots of  mayonnaise and add some yellow mustard to it, and salt and pepper to taste, and stir it all together making sure that the potatoes and all are moist and cling together.  Refrigerate overnight if you don’t need it right away, as the flavors will all mix together.  The celery adds a nice crisp texture to this potatoe salad.

Good And Healthy Meatloaf

I created this meatloaf recipe by accident, but it tasted so good, that now I would like to share it with you, too.  I have been using organic meat, or meat with no anti-biotics or hormones, but you can use any ground meat that you like.  Start with 1 lb. ground beef,  add 1 sweet onion diced, 1 red or green bell pepper diced, 1 egg, 1/4 cup brown sugar, about 4-5 dashes of worchestershire sauce, 1 teaspoon of garlic powder, 1 teaspoon of red pepper flakes, a couple dashes of soy sauce if you like, then mix it all together and put it in a loaf pan and bake at 350 degrees for about 35 minutes.  Just check it and make sure it is done.  Instead of adding bread crumbs or oatmeal or anything like that to stretch it, I just make it just like the recipe says, and I serve it with green peas, and brown rice.  There are never any leftovers to put away.  I hope you enjoy this recipe.  Bon Appetit!

Yummy Salmon Chowder

This is an easy and delicious recipe and it doesn’t take long to prepare. After a long day at work, take out the following ingredients: 1-2 sweet potatoes or red potatoes diced, 1 can campbells cream of mushroom soup, 1 can creamed corn, approximately 1 cup milk or less to thin slightly, 1 can alaskan salmon,and 1 bag frozen peas. In a saucepan, steam the diced potatoes until tender. In another pan, put in cream of mushroom soup, and add milk to thin and make creamy. Add the can of creamed corn to this, add salmon, (drained), add the steamed potatoes, and then add the frozen peas. Stir all of the ingredients together to mix, then heat through on a medium/high setting for approximately 20 minutes and serve. This can even be served over buttered whole wheat toast as a creamed salmon and toast entre’. Serves 4

Vegetarian recipes can make a good healthy recipes for your kids

Vegetarian healthy recipes and vegetarian healthy cooking are NOT BLAND, nor is it BORING! Jeez, I am practically screaming there. :) Well, you can never try hard to get an important point across. vegetarian healthy recipes and cooking, in lots of people’s minds, are boring and tasteless. Nothing is further from the truth – vegetarian healthy recipes are not only healthy for you, they also taste scrumptious and fantastic.

After you try some of the delightful vegetarian healthy recipes and vegetarian healthy dishes here, I am sure you’ll think otherwise.

Think about it for a second, vegetables are three of the most important food groups in our diet. They provide us with all the essential nutrients such as vitamins, calcium, and iron etc… In a normal person’s life span, he/she will consume vegetables more than any other type of food!

Cooking vegetarian healthy recipes will open you to a whole world of scrumptious, healthy, and easy to make dishes. These vegetarian healthy recipes are high in nutritional value, and low on fat. Taste, colors, aroma, and health – vegetarian healthy cooking has it all.

vegetarian healthy Fact: meat eaters ( red meat), are 3 times more likely than vegetarians to suffer from heart disease and breast cancer.

vegetarian healthy Recipes

Why? The major reason is that meat eating stresses 2 important detoxifying organs in your body, the liver and the kidneys. It also depletes your calcium, and increase the risk of osteoporosis.

vegetarian healthy Fact: people who eat red meat 5 or more times a week increase the risk of colon cancer by 400% compared to people who eat little, or no meat.

It sure is not looking lovely for meat eaters, and sadly, that includes me. (I do like to eat meat .) But hey, that’s not to say that you should stop eating meat. Instead, control your level of meat consumption (as I do), and eat more white meats such as chicken and fish, and less of read meat.

Cooking vegetarian healthy recipes for dinner regularly can help you reduce your consumption of meat, and simultaneously, lower your fat intake. And believe me, vegetarian healthy recipes and diet is far from tasteless and boring. Forget all the nonsense you hear about vegetarian healthy cooking. You should know that vegetarian healthy cooking is not just for vegetarians, it is for everyone who desires a better and happier lifestyle through healthy AND tasty eating – and that includes you. Click here to find some of the healthiest and tastiest vegetarian healthy recipes, and spice up your diet.

Finally, what benefits do you get from eating more veggies and less meat? How about disease and sickness prevention, lower blood pressure, keeps the kidneys healthy, improves discharge, and provides the body with vital nutrients.

. [url=http://www.planyourdinner.com]special recipes[/url].

Cooking is an art. I love to cook. http://www.planyourdinner.com


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Quick Healthy Recipes – Get Hands On Numerous Quick Healthy Recipes Here

Now it is regularly effortful to achieve the time to provide your own meals at home for the reason that a lot of other things to do in a day. The clear explain to healthy living is to plan and cook your own food. The good news is that there are plenty of quick healthy recipes that taste great and are also easy to provide.

The secret to quick healthy recipes is planning ahead. Prepare in advance your menus for the week and get all the materials with one trip to the grocery store. Then you will be all set to feed your family an appetizing meal.

You manage cook a tasty food in just 30 minutes, selecting a healthy recipe that can be prepared in very little time makes it possible to make healthy food more generally which is excellent for you and your health.

Several recipes are designed to make life easier for active people by employing ingredients such as fresh vegetables and spices for blending to provide the nutritional ingredients necessary to hold energy levels.

Healthy recipes had not acceptable compliance in the past because people often comprehended that something healthy would not taste excellent.
Time have changed since and there are numerous tasty, quick healthy recipes achievable that can be processed in just a few minutes. Taking the time to provide healthy recipes at home can conclude in excellent cost savings as well.

Vegetable recipes are also becoming widespread now as some people are turning vegetarians. These are healthy alternatives frequently grown naturally.
Leafy greens may be used in salads, soups, or even as a main dish in itself. It requires little time to cook. Some people desire veggies to be half-cooked only considering most nutrients are lost in heat.

Here are several quick healthy recipes ideas. These kind of recipes can be prepared in just a few minutes. They are flavorful and nutritious. When you planning grocery shopping, arrange a list of the ingredients you need for the dishes you are planning to make. If you do this it will simply speed up the entire routine.

Spaghetti only takes a few minutes to boil. You can buy spaghetti sauce in a bottle. It only takes a couple of minutes to heat it up in a sauce pan. Grated Parmesan cheese can be sprinkled on top. Heat some French bread in the oven. Make a salad of lettuce with carrots and green peppers. You will have a fast delectable meal with this spaghetti dinner.

Cut up some broccoli, onions, mushrooms and stir fry it in a frying pan or a wok. Add some wine and soy sauce for a nice stir fried. Boil some white rice. Serve the vegetables over the rice for a flavorful Chinese stir fry.

Developing tasty ingredients into healthy meal for a single person or an entire family that has been treated quickly is an excellent way to keep cooking simple.

You can make several quick healthy recipes as you wish, at any moment, and stay in great shape with careful use of the ingredients to deliver meals that taste desirable and you and your family love to eat them at any time.

Next, get latest news & info about quick healthy recipes and other recipes here.


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Tested And Proven Healthy Recipes


If you are starting to get hopeless and out of your wits in devising of ways on how you can prepare healthy recipes for your family, welcome to this article which will teach you to make some. After reading this you will learn how to make healthy kids recipes that even the adult ones will also love, also some kids recipes that are rich with Vitamin C, and if you are a busy cook and mother in one, I will also tell you how to make a very easy meat loaf recipe which will surely save time and be enjoyed by your kids too.

I am expecting that by the end of this article, you will be able to learn a few useful tips that will take you a long way in your cooking endeavors.

Let us start with some of the healthy recipes for your kids that will also be loved by the adults in your family as well. Keep in mind that making healthy recipes can really be hard and tough for some people; sometimes they may also be difficult to find around. That is why I have her something that will surely be loved by everyone in the family: young and old alike. Presenting the turkey soup with ground hamburger!

This is indeed one healthy recipe that can be really suggested as a slow cooker recipe. Not to mention that will really be loved by your kids (I have proven it with mine); and the fact that this is easy on the budget and on our waistline will also make it be loved by parents. The good thing is that, even if you are a busy body, you can also do this recipe since it will only eat up some 10 minutes, the most, of your precious time. Take note of the ingredients below: (do not forget the slow cooker)

Ground Turkey Soup Recipe

1 lb Ground Turkey or even an Extra Lean Hamburger* (please refer to the note below)
1/4 Tsp. Oregano, dried
3 Cups Water, hot
1/4 Tsp. Black Pepper
1 Cup Carrots, Sliced
8 oz.  of Tomato Sauce
1/4 Tsp. Seasoned Salt
1 Cup Celery, Sliced
1 Tbsp. Soy sauce, Low-sodium
1 Envelope Dry Onion Soup Mix
1 Cup cooked Macaroni

1/4 Cup Parmesan Cheese, grated

Here’s how to do it:

a.      Mix all ingredients together, but not the parmesan cheese and macaroni yet,
in your slow cooker.

b.      Cook them low for some six to eight hours.

c.       Then have the macaroni cooked (as per instructions) and turn your slow cooker to high level. Then you can put the cooked parmesan cheese and the macaroni.

d.      Have it cooked for some fifteen-twenty minutes more.

e.      Then you can serve it up and let the family enjoy!

(Note: The actual ideal size of the slow cooker to be used for a recipe like this is a four quart one. And this recipe can make up to six servings. Then, if you like to use an extra lean hamburger, you have to cook that first and then drain it off of all the grease then put it in your slow cooker.)

The next one is a healthy recipe for kids that is rich in Vitamin C. Take note that this vitamin is really essential for the kids; and the great thing about this is that this vitamin is present in a wide variety of vegetables and fruits. One good benefit of Vitamin C is that it is a powerful agent acting out as anti-oxidant and also as anti-inflammatory one that will definitely prevent damages to the cells that are oxygen-based.

And an easy source of Vitamin C is found by taking different fruits and veggies which can also be delicious especially when added with attractive colors and healthy textures that are still appealing to children. Keep in mind also that some delicious sources of this wonderful vitamin are citrus fruits such as oranges, lemons, and strawberries. That is why I have here a recipe called “Strawberry Fluff Recipe”.  Take note of the following details and ingredients:

You will need the following:

16 oz. of fresh or frozen strawberries

1 large Cool Whip tub

¼ cup of sugar

1 pkg. marshmallows, colored

Here’s how to do it:

1. First, cut up all the strawberries

2. Then mix it with the Cool Whip

3. Add the sugar

4. Mix them well

5. Make sure you stir in the package marshmallows, 1/2 to 3/4

6. Finally, refrigerate first before serving.

And finally, for busy cooks and moms out there, here is one recipe about one of the most loved food of kids now—meatloaf. It is a known fact that there are a lot of meatloaf recipes out there, but then one good recipe should be done in a matter of minutes so busy moms can still prepare it and then move on to the next task. This recipe here is something that will be a variety to the usual meatloaf recipe that we already know.

You can also use ground beef here, if you prefer it. Still some people also make use of sausage, ground veal, or ground pork—the choices are really limitless. But then let me just present here a basic one that will really save you time and efforts. I call this recipe as “Basic and Easy Meatloaf Healthy Recipe”. Read on.

You will need the following:

1 ½ pounds of ground chuck

2 eggs

1 ½ teaspoon of salt

¾ cup of bread crumbs, Italian style

1 teaspoon of each garlic powder & also onion powder, (though this is really optional)

½ teaspoon of pepper

1 large onion which should be finely chopped

2 tbsp of Worcestershire sauce (optional, but can be good)

¼ cup of catsup (and can be more for top if you desired)

You will have to do the following:

1.       First, preheat your oven to 375 ◦F

2.      Then in a large loaf pan (can also be ovenproof baking dish, if you want) start to mix all the ingredients

3.      Start shaping this into loaf shape.

4.      You can bake it at 375 for an hour or until it is done.

5.      You can opt to cover the top with a lot more catsup especially during the last remaining 20 minutes of your baking.

To conclude, after reading the article, we can say that there are really easy diy recipes that can also be healthy and time saving too. It is important that we know recipes that will be healthy but also be loved by everyone in the family.

I have given you recipes that can be loved by not only the kids but also even by the adults, this is Ground Turkey Soup Recipe; also one that is rich in Vitamin C—the  Strawberry Fluff Recipe; and the basic one that is ideal for busy mom and cooks out there—Basic and Easy Meatloaf Healthy Recipe. Just keep in mind, though, that by checking out and reading this article, will not give you the assurance that you will become an instant expert cook. And if you still need to learn more, I suggest that you also check my other articles out.

Hal Johnson has been writing articles for nearly 6 years. Come visit his latest website HCG Diet which helps people find information on
Simply HCG and deals on all other types of hcg products.
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Be My Friend – www.myspace.com Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast en.wikipedia.org Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited